Nikita Ducarroz 5 Tips to Help Your Competition Anxiety

5 Tips to Help Your Competition Anxiety with Nikita Ducarroz

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To better cope with our anxieties, here are 5 tips to help you during competition day with Olympian and Red Bull Athlete Nikita Ducarroz.

Let’s Talk About It – Concussions

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We're going to be chatting with Dr. Ashley Worobec of Burlington Sports & Spine about concussions and concussion management. Do you have a question...

Throwback to Chick Flick

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In 2013 Chick Flick BMX was released, it was the first full-length girl's BMX video featuring Jessica Ausec, Angie Marino, Nina Buitrago, Camila Harambour,...

Remove sweat stains with hair spray!

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I'm getting ready for race day, I have a load of clean laundry and to my dismay, I find sweat stains on my jersey!...

How to Double Peg Stall with Natalie Wade

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Another 480p classic, learn to double peg stall with Natalie Wade.

How to Feeble with Christina Panteliodis

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Learn how to feeble with Christina Panteliodis