“2020 was a tough year to say the least. But, in the chaos and fallout that we are still experiencing we have a lot to be grateful for. Just stop for a moment, each day, and give pause. Be mindful of your surroundings, and of yourself. Mindfulness has many times been proven to be effective in overall wellbeing. It’s benefits preached and practiced for millenniums now. So if you’re having a hard time, don’t forget it’s ok to just stop and pause in the moment to breathe. Or go ride. Many riders will tell you riding is a form of meditation. You must clear your mind of all distractions and focus your attention to the moment. We are all grateful for the riding that we did in 2020, and we are all grateful for every moment afterwards that we have. Here are some of our favourite Rad Girls of 2020.”
